Back on Track
“It’s like climbing a staircase… I’m in the middle of the staircase… I look behind me and I see the steps… That’s where I was… I look forward ….and I see more stairs to climb… [...]
Macronutrients: What are they? Examples and Sources
Macronutrients: Simply put they are carbohydrates, fats, and proteins! The delicious plate below is an example! Carbohydrates (4 Calories/gram): Above is my healthy version of an apple crumble! Follow my instagram for the recipe and [...]
